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El yoga ha sido conocido desde la antigüedad como un ejercicio que puede calmar, relajar, fortalecer, definir y liberar el estrés de cualquier practicante que fije su mente en los asanas, también conocidos como posturas. La práctica diaria puede aumentar el tono muscular, la agudeza mental, la salud mental, la resistencia, la flexibilidad e incluso la estabilidad emocional. Aquí, se ofrecen 12 posturas que se pueden hacer en casi cualquier lug...

Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this eBook I have tried to build a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. I have used tips and basic kn...

This book includes high-quality research papers presented at the Fifth International Conference on Innovative Computing and Communication (ICICC 2022), which is held at the Shaheed Sukhdev College of Business Studies, University of Delhi, Delhi, India, on February 19¿20, 2022. Introducing the innovative works of scientists, professors, research scholars, students and industrial experts in the field of computing and communication, the book prom...

This book includes high-quality research papers presented at the Fifth International Conference on Innovative Computing and Communication (ICICC 2022), which is held at the Shaheed Sukhdev College of Business Studies, University of Delhi, Delhi, India, on February 19¿20, 2022. Introducing the innovative works of scientists, professors, research scholars, students and industrial experts in the field of computing and communication, the book prom...

This book includes high-quality research papers presented at the Fifth International Conference on Innovative Computing and Communication (ICICC 2022), which is held at the Shaheed Sukhdev College of Business Studies, University of Delhi, Delhi, India, on February 19-20, 2022. Introducing the innovative works of scientists, professors, research scholars, students and industrial experts in the field of computing and communication, the book prom...

Introducing How to Stay Popular in the Financial IQ and Turn You Into a Money World. This Indispensable Book will Skyrocket Your Financial IQ and turn you into a money powerhouse!Inside this Book You Will Discover The Topics about understand priorities and where you are, keep track and set limits, fix the order of what gets paid, ways to save money, bring in some extra money with technical skills, incentive ways to make cash, charge cards and ...

Transcutaneous electric nerve stimulation (TENS) is a non-pharmacological method which is widely used by medical and paramedical professionals for the management of acute and chronic pain in a variety of conditions. Similarly, it can be utilized for the management of pain during various dental procedures as well as pain due to various conditions affecting maxillofacial region. This Book aims to provide an insight into clinical research evidenc...

Ayurveda - Science Of Self-Healing Complete Ayurvedic Home Remedies For A Healthy And Happy Life Ayurveda. Meaning: a knowledge of life. Ayurveda is the oldest form of holistic medicine in the world, with influences on Chinese and Greek medicine, amongst others. Aimed to keep a healthy person healthy, using diet, massage therapies, yoga, spirituality and more. Read now to unlock the necessary information required to live a happier, health...

Sustainable healing through natural and thousands of years old methodsEczema are not only very unpleasant for most people. They inhibit, disfigure your looks and can lead to dandruff, blisters, irritations and swelling. In extreme cases they make normal life impossible.They occur on any body parts and have very different causes. Many cannot be healed trough conventional therapy. Often only symptoms are reduced with side-effects as common occur...

Full of color, spices and amazing flavor, it should come as no surprise that Indian Cuisine is a favorite the world over. While various specialties abound, none is more prevalent or popular than Dom Aloo. Primarily said to be in Kashmiri cuisine, this filling staple has been customized and tailored to each region, producing an array of wonder and hue that has transformed this potato or cauliflower specific dish into a taste-filled delicacy of ...

Cellulite is the bane of many women and quite a few men. The lumpy texture can make wearing appealing clothes difficult and the feel of it can be personally off putting... but getting rid of it seems to be almost impossible. Yet there are ways and methods to reduce this unsightly fat accumulation, with The Ayurvedic Cellulite Therapy.While Ayurvedic medicine is considered by many as a foreign concept, it has been actually been around for thous...

Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Disease, Hypertension, Indigestion and more make people suffer on a daily basis, causing discomfort or debilitating pain that can hinder, or even stop, normal activity. Fortunately, it doesn't have to be this way. There are alternative treatments, the most affective and popular of which is Yoga. With knowledge and ...

Turmeric Cancer PreventionCould turmeric be the most underrated superfood of this century? To find out more about the health benefits of turmeric, then you need to check out Turmeric Cancer Prevention - The Ayurvedic and TCM Prevention for Cancer Rediscovered!As with a lot of natural preventative foods, it's time that we rediscovered the benefits of turmeric and how it's helping people fight cancer! Turmeric Cancer Prevention will enlighten yo...

The School of Yoga - Book 6" continues the amazing journey of exploration and enlightenment centered on Ashtanga Yoga, also known as the Eight-Limbed or Raja Yoga. Book 6 brings the Yogi to the 6th limb, or part in the 8 steps of realization of the Divine, or attaining the highest level of spiritualism man can obtain. The 6th limb is Dharana, also known as Attention. A fundamental block in the construction of any Yogi, attention and focus, tha...

If you have been trying diets with no success, then it's time to try the diet that's helping people around the world lose weight and get back in shape, the Triphala Diet - The Ayurvedic Weight Loss Diet.Dieting is much more than just losing a few pounds, it's about a keeping the weight off and learning how to keep healthy. A lot of diets will help you lose a few pounds, but after a few weeks, you'll put that weight back on. The Triphala Diet u...

Yoga has long been known as a healing and beneficial art. Gaining in popularity, the ancient practice has taken the fitness world by storm, offering greater health and prosperity to most who try their bodies at the sequences and incorporate the Asanas into their daily lives. Knowing the true miracles practicing Yoga can inspire, it is no wonder that there are certain Asanas that can help revitalize youth and act as Anti-Aging exercises.This ea...

Can I ask you for 30 minutes out of each day? Maybe, you are thinking that that 30 minutes could be better spent somewhere else, but here's where I say, "No, this 30 minutes is worth more than just 30 minutes." There is no doubt that we exist in a culture that disregards the growing trend of increased stress & anxiety, poor lifestyle choices, and sedentariness. We learn to look at ourselves and ask, "How much can you do for me?" rather than, "...

Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all - and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this ancient practice, then you already are aware that cer...

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief - yet this is only half the recipe to full Yoga success. The Yoga Diet, or eating the Yoga Way, takes the practitioner to the next level, taking the extreme benefits of Yoga to the nutritional level, and beyond. This guide breaks down what you need to know about the Yoga Diet, what to eat, what to avoid, how to incorporate it into yo...

Many, many people enjoy the benefits of Ashtanga Yoga the world over, maybe even you. Yet practicing Yoga is much more than just mastering some poses, or Asanas. Yoga, at its core, is an all-encompassing practice that seeps into every facet of your life - physically, mentally and spiritually. Yoga is not just about gaining peace of mind, it is also about going beyond your physical existence and understanding the true and deeper meaning of life...